MEDITATION PAGE

Ever the same again
My lost truth rediscovered.
Ever the same again.

Ever the same again
My forgotten Self remembered.
Ever the same again.

Ever the same again
My lost goal regained.
Ever the same again.
(Sri Chinmoy, The Silent Teachings)


"The gift of learning to meditate is the greatest gift you can give yourself in this life.
For it is only through meditation that you can undertake the journey to discover your true nature,
and so find the stability and confidence you will need to live, and die, well.
Meditation is the road to enlightenment."
The Tibetan Book of Living and Dying, Sogyal Rinpoche


We meditate to become less distracted. A mind all-over-the-place leads to loss of energy, confussion, health problems as well as social and emotional problems.
A regular meditaton practice (i.e. some time for meditation every day) leads to a happier mind and an easier life.
I hope the following links might be of help in your meditation practice.



a very short
summary
med timer
accumulations
counter
study aid
lecturn
unified practice
device
Rigpa UK
psoriasis



Details of Rigpa course: 'what meditation really is'

Details of Rigpa course: The Tibetan Book of Living and Dying

Dr Jonathan Hare, E-mail: jphcreativescience@gmail.com

NOTE: Although none of the experiments shown in this site represent a great hazard, neither the Creative Science Centre,
Jonathan Hare nor The University of Sussex can take responsiblity for your own experiments based on these web pages.

THE CREATIVE SCIENCE CENTRE

home | diary | whats on | CSC summary | latest news